The making of this is an idea nurtured with the spark of enlightening the minds of young blood of our society as well as awakening the respective guardians about all the possible thoughts a teen could endure.

This book has diverted the focus of its dear readers towards the mind and thinking process of a stressed child and how it can be eliminated from the mind. This book is a friend of teens and their parents. It is in your hand to provide you with solutions to your unanswered queries. This book is highly involved in the idea of reading young minds who suffer from stress and hence, the book you are going to read will make you understand the depth of small yet big elements of teens’ lives.

This book is to help teens and aware parents. The author has provided some TECHNIQUES and TOOLS to handle stress in their lives. And new blood can use these techniques even in the walk of their life. There are some motivating quotes from leaders who have worked for youth.